Nutrition is important, especially as we age! As we get older, our bodies change in many ways, which is why it is critical to make sure we are getting the proper nutrients from the foods that we eat. Join Nelly Nelson, Family and Consumer Sciences Agent, at Redeemer Lutheran Church on December 4th at 10am for a FREE educational seminar. You’ll learn tips on how to meet your body’s nutritional needs, the physiological changes you can expect as you age, how to prevent cognitive decline and much more!
